Advantages of using training boosters:

• An increased feeling of euphoria is guaranteed when taking it.
• Maximized concentration during training.
• Mood-enhancing properties of training boosters and pre-workout boosters.
• Strength for intensive training, even after a strenuous day.
• Considerable general well-being after taking it.
• Maximum energy during fitness training.
• Exclusive and effective formulations for your success.
• Based on an effective original US formula (USA).
• Increased concentration during the day too.
• Increased attention for better performance.
• Taking endurance to a whole new level.
• Supports partial appetite suppression and fat burning.
• Enormous and maximum energy boost for your training.
• Highly dosed and extremely effective for massive results.
• Expansion of the airways for improved performance.
• Promotion of general and long-lasting performance enhancement.
• Increased metabolism for more energy.
• Strengthened immune system for better health.
• Highly effective ingredients such as DMAA 1,3 dimethylamylamine & HCL.
• High-quality ingredients such as DMAA, DMHA, DMAE, beta alanine, ephedra, geranium, schizandrol and much more.
• Top quality from renowned manufacturers.
• High-dose substances for maximum effect.
• Elimination of toxins for a pure training experience.
• Enormous energy boost thanks to the original HCL and DMAA effect.
• Massive muscle pump during training.
• And much more!

What are training boosters?

Training boosters are a special category of food supplements. As the name suggests, these supplements are taken before training and workouts. Their aim is to increase the energy, strength, concentration/focus, endurance and motivation of athletes. A significant improvement in training performance can be achieved through the optimal use of these products.

Training boosters contain many effective ingredients such as caffeine, taurine, beta alanine, DMAA, DMHA and other stimulants. These ingredients are mixed with various vitamins, minerals, amino acids and other nutrients. Only by precisely dosing these ingredients can training boosters achieve optimal results!

How do training boosters work?

Through the targeted combination of different ingredients, boosters can have a variety of positive effects on your body. These effects can noticeably improve your performance.

Training boosters are designed to combat fatigue and increase training success, strength, endurance and motivation. Whether it's a stressful day at work or an early workout, training boosters give you energy for successful training.

Pre-workout supplements, also known as pre-workout boosters increase performance and give the body energy. They help you to achieve more during training. By taking them before training, you can improve your performance.

It is also important to follow a protein-rich diet to support muscle building.

What you should bear in mind when taking/using training boosters!

The pre-workout booster is taken before training, as the name suggests. It is recommended to take it around 20-40 minutes before the start of training in order to achieve optimum results. The ideal amount of time may vary depending on the product. The booster is best taken on an empty stomach, about 1 to 2 hours after eating.

A delay in the effect of the Pre Workout Booster can occur if it is not taken under optimal conditions. In some cases, the effect may even be completely absent. Taking BCAA and whey protein before training is unproblematic.

Training booster: dosage and instructions for use:

If you are new to pre-workout training boosters, it is important to proceed with caution. Start with a low dose and increase it slowly.

The amount varies depending on the product. Start with half to a whole measuring spoon to be on the safe side. Take more medicine later, but always follow the label instructions. Manufacturer recommendations are important.

In the evening, the dosage of the booster should be reduced, as tolerance to stimulants is generally lower. A normal dose could interfere with your sleep and negatively affect your recovery period. It is also recommended to take an occasional 3-4 day break to avoid tolerance build-up. Tolerance levels vary from person to person and depend on various factors such as body weight, training experience and health status.

Training booster for increased strength and drive:

Training boosters, also known as fitness boosters, can help if your training is stagnating and you are not making any progress. Sometimes they are the best option to achieve your goals. More strength and motivation could help you reach the next level.

These boosters can improve your physical performance and motivate you mentally to increase strength and endurance. Successful training can also take you to a higher level mentally.

A training booster not only gives you more power, strength and mental strength, but also an intense focus. This helps to build muscle because you can lift more weight and do more repetitions. A stronger muscle stimulus can accelerate muscle building. In addition, pre-workout training boosters act as effective fat burners and support fat burning through their stimulating properties.

Order boosters as capsules or powder?

For those who want to take a training booster, there are usually various options available. In addition to the usual powders, there are also capsules. But which form of training pre-workout booster (either as a capsule or powder) or hardcore booster is better? Are there differences in the ingredients or dosage?

Which is the better choice: buying training boosters as a powder or ordering them as capsules?

Essentially, there are no significant differences between most dietary supplements in the field of weight training and bodybuilding. Users take the Pre Workout Fitness Training Booster in powder or capsule form, depending on personal preference. Often this also depends on the specific product. Products such as Jack3d Booster, Mesomorph Booster and Muscle Junkie are very popular pre-workout supplements.

The exception here are the "multifunctional" training boosters, super fat burners, fat burners and ECA stacks. Popular products are Hellfire Fatburner, Black Mamba, Methyldrene, Oxyelite, EC A Stack XTreme and Black Asia.

Goals of training boosters:

Intense muscle pump:

Pump boosters, also known as pump training boosters, focus primarily on increasing the muscle pump. These supplements significantly improve blood flow in the trained muscles. Pump training boosters often contain arginine and citrulline, which can increase the production of nitric oxide (NO). This contributes to increased blood flow.

Pure pump boosters usually do not contain stimulating substances such as caffeine, unlike classic and hardcore boosters. Sometimes natural stimulants such as DMAA, DMAE, DMHA, synephrine, HCL, beta-alanine, ephedra, geranium, schizandrol, caffeine, beta-alanine, taurine, guarana, etc. are listed in "blends" on the label. This makes it difficult to know exactly what the actual ingredients are.

Classic booster and hardcore booster:

These training boosters can also contain ingredients that support the pump effect and produce an exceptionally stimulating effect. Hardcore training boosters live up to their name down to the last detail.

They rely on a high-quality mixture of vitamins, minerals and stimulants. Typical stimulants include DMAA, DMAE, DMHA, synephrine, HCL, beta-alanine, ephedra, geranium, schizandrol, caffeine, beta-alanine, taurine, guarana, arginine (L-arginine), creatine and more.

A massive focus, increased motivation, strength, energy, well-being and endurance can be the result of these training boosters. These stimulants increase body heat, intensify the heartbeat and shrink the blood vessels.

These hardcore training boosters are designed to increase focus and improve performance. The effect lasts a long time. When training in the evening, it is recommended to take a lower dose to avoid sleep problems.

Training booster - the right nutrition:

When using a training booster, it is important to eat a protein-rich diet. Make sure you provide your body with a balanced and varied diet in order to build muscle mass in a targeted manner.

A protein-rich diet supports muscle building and contributes to sustainable results. BCAAs before training and whey protein after training are ideal for the muscles.

Protein bars are also good. With a training booster, you usually also experience an increased muscle pump. Many athletes appreciate this muscle pump effect with pre-workout training optimizers.

What substances are in the training booster?

Training boosters can contain various ingredients, which can vary depending on the product. Typical ingredients in training boosters can be

• Stimulants such as caffeine, DMAA, DMHA, DMAE, synephrine, HCL
• Amino acids such as arginine, citrulline, beta-alanine, taurine
• Creatine
• Vitamins and minerals
• Plant extracts such as guarana, green tea extract, ginseng
• Nutrients for energy production such as B vitamins
• Performance-enhancing substances such as beta-alanine and creatine
• Substances to promote muscle pumping such as arginine and citrulline

The exact composition varies depending on the product and the specific goals of the training booster. It is important to read the labels carefully. If necessary, speak to an expert. This will help you find the best training booster for your needs.

Caffeine:

Caffeine is one of the most commonly used substances in training boosters and pre-workout supplements. It acts as a stimulant and can improve physical performance as well as mental alertness and concentration. Caffeine can also support fat burning and increase endurance during training.

The dosage of caffeine in training boosters varies depending on the product and the individual needs of the user. Important: Observe the dosage and keep an eye on side effects such as nervousness, insomnia or palpitations.

DMAA:

DMAA, also known as 1,3-dimethylamylamine or methylhexanamine, is a commonly used ingredient in some workout boosters and pre-workout supplements. It is often used to increase energy, endurance and concentration during training. DMAA can also help to boost metabolism and promote fat burning.

However, the use of DMAA is controversial in some countries due to its possible side effects and health risks. These can include increased blood pressure, tachycardia, anxiety and insomnia.

An overdose of DMAA can lead to a severe collapse!

DMAE:

DMAE is an ingredient in Hardcore Training Booster that can increase acetylcholine levels in the body.

It increases the amount of neurotransmitters such as serotonin in the brain. It also protects nerve cells from damage caused by free radicals, as it is an antioxidant. DMAE also supports muscle building and promotes a healthy sleep-wake cycle.

DMAE activates the brain and improves performance. It boosts serotonin, strengthens muscles and improves sleep for better performance. It is also used in the anti-ageing sector.

DMHA:

DMHA is used in hardcore training boosters and has similar effects to DMAA.

It is often referred to as a new formula of DMAA and is also a stimulant. DMHA in training boosters increases euphoria, strength, well-being and focus, and improves endurance to a higher level. DMHA also provides a maximum energy boost and strengthens the immune system. The antibacterial and antifungal properties of DMHA make it particularly interesting pharmacologically.

Ephedra:

Various studies have found that ephedra / ephedrine (ephedrine HCL) has the main effect in an ECA stack.

Ephedrine (ephedra) acts as a beta-receptor agonist, which increases the release of the body's own stress hormone norepinephrine (adrenaline). This increased release of adrenaline in turn leads to a strong release of cAMP, the cyclic monoadenosine phosphate. This cAMP is the main active ingredient that determines the effects of ephedrine.

Ephedra increases in training boosters, as well as in fat burners and ECA stacksincreases fat burning. The energy from burning fat gives you a powerful boost with the training booster that you won't forget!

Alpha Yohimbine:

Alpha-yohimbine and normal yohimbine have similar effects during training. They increase the release of dopamine and noradrenaline.

Alpha-yohimbine works differently to yohimbine and inhibits the MAO in training boosters, but does not increase blood flow.

Yohimbine is known for its ability to increase fat burning by increasing the activity of fatty acids. In addition, alpha-yohimbine increases the general feeling of well-being and energy levels. It helps to reduce fat in problem areas in women and men while increasing energy.

Alpha-yohimbine is also known as a product for increasing potency in men and women. You can find more information under the following keywords: Yohimbine, Yohimbine HCL, Yohimbine, Yohimbine HCL or Yohimbe.

Training booster with taurine:

Taurine, an amino acid, is often found in training boosters. It acts as an intermediate product and breakdown product in numerous metabolic processes.

Originally extracted from bull bile, this explains the name taurine / taurus. In combination with caffeine, taurine can have a stimulating effect.

Training booster with L-arginine:

L-arginine is a so-called semi-essential amino acid that the body can produce itself to a certain extent. The body's own production is sometimes not sufficient, which is why it is necessary to take additional dietary supplements such as training boosters.

This amino acid is important for the regulation of blood vessels, the immune system, insulin production and male sperm formation. During periods of growth and illness, the intake of L-arginine through food is crucial. L-arginine is therefore increasingly regarded as an essential amino acid.

L-arginine in training boosters helps to build muscle as it stimulates the release of growth hormones. This supports muscle building indirectly through prolactin and glucagon. Arginine helps to reduce fat and supports the breakdown of lipids, which is helpful during a diet.

Arginine in training boosters can improve blood circulation, supply the muscles with nutrients and dilate the blood vessels. This can lead to an improved muscle pump.

Training booster with creatine / creatine:

An essential component of many training boosters is creatine / creatine / creatine monohydrate. Part of it is made by the body, and you can also get it from food.

In the muscles, creatine is mainly responsible for providing energy. Additional creatine can increase strength and performance by up to 20%. In combination with L-arginine, this can ideally also contribute to an improved muscle pump.

Creatine monohydrate in the training booster can increase maximum strength by up to 10%. To achieve this, at least 5 g should be taken daily. Creatine monohydrate in the training booster also supports muscle building.

Training booster with L-tyrosine:

L-tyrosine has a mood-enhancing effect and can increase motivation if it is contained in a training booster.

Too little tyrosine can lower dopamine levels and impair stress tolerance and well-being. Athletes generally need more L-tyrosine, which is why this amino acid is often found in training boosters.

Training booster with BCAAs:

Some training boosters contain so-called BCAA, which stands for "branched chain amino acid". BCAAs are made up of the three amino acids leucine, valine and isoleucine.

BCAAs support muscle building and prevent potential muscle breakdown. They contribute to energy production. The BCAA amino acids are mainly processed in the muscles, not in the liver. This is important for the energy supply of the muscles.

In general, the muscles should be supplied with these essential amino acids through a regular intake of proteins (e.g. whey protein shakes, whey protein bars, whey extract, whey products, BCAAs amino acids, etc.).

If the training booster has no effect:

Sometimes dietary supplements do not work as expected, but this usually happens rarely. There can be many reasons for this.

However, the most common reason for the lack of any effects from a training booster is desensitization to various stimulants. Especially with caffeine, one of the most popular ingredients, regular consumption often leads to habituation.

Caffeine tolerance is a common phenomenon that many coffee and tea drinkers are already familiar with. However, other stimulants in training boosters can also lead to habituation if taken repeatedly each week. Athletes therefore recommend not using such supplements on a daily basis.

Conclusion:

Training boosters can be a valuable support to optimize your training performance and accelerate your muscle building. The products contain various ingredients and stimulants that increase energy, strength, motivation and alertness in the short term.

Training boosters can help increase muscle pump and provide motivation for training after a long day at work. With training boosters you can achieve peak performance!

The right training booster:

We have selected the best practice amplifiers to help you find the perfect amplifier. This selection should help you make your decision!

The effect of a pre-workout boostercan be different for men and women. There are individual differences in the effect of the booster.